Individual Therapy

In-Person or Telehealth

I provide in-person or telehealth options for therapy. I tend to use a collaborative and conversational style and tailor my approach to whomever is sitting across from me. I provide individual therapy to adolescents and adults with a variety of presenting concerns including, but not limited to:

  • Relationship challenges

  • LGBTQIA+ experiences and specific needs

  • ADHD

  • Family of origin

  • Life transitions or changes

  • Depression

  • Anxiety

  • Body image

  • Perfectionism

  • Grief/loss

Adult ADHD Workshop

A Six-Week Skills-Based Workshop

When: Thursdays 4:30pm-6:00pm | Where: Zoom

Improve Time Management & Prioritization

Reduce Distractions

Mitigate Procrastination

Navigate ADHD in Relationships

Telehealth & PSYPACT

My telehealth sessions are offered using a HIPAA compliant electronic health record (EHR) system called Simple Practice. Please note there are always risks and benefits to telehealth. Telehealth sessions offer convenience and accessibility, however, are more susceptible to technological barriers, interruptions, or potential privacy concerns. Feel free to ask me more about telehealth sessions in our consultation.

In addition to offering telehealth sessions to individuals in Colorado, I am licensed in PSYPACT-approved states.

The following link lists PSYPACT-participating states: PSYPACT States